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Healthy Almond Energy Bar

  It’s been a while since i posted a recipe on the blog, so i thought i would share with you one of my all time favorite healthy breakfast to grab on the go. It’s a vegan, gluten free, healthy crispy almond energy bars that taste so good you won’t even believe it’s healthy. They are amazing for that boost of energy in the morning, i am not a coffee drinker so i always need something to energize me and to really wake me up in the morning. They are super easy to make, no bake needed, all you really need… View Post

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Healthy Banana Blueberry Pancake

I must confess, i love everything sweet! This is probably the things i miss the most when trying to limit my macro intakes. You can find all kinds of healthy dessert recipe all over the internet, from zucchini brownie to Banana pancakes, mine is a little different. I tried so many ways to make healthy pancakes and this one is by far my favorite, mainly because it’s just as good as the real deal! You need to try to see how good it is, you won’t even believe it’s a healthy, gluten free, sugar free and fat free dessert/breakfast! Healthy banana… View Post

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Detox Green Juice That Actually Taste GOOD

  As much as i believe in healthy eating i also believe that from time to time i need to treat myself. The holiday season is probably the worst time of the year - fitness wise- for me, between Christmas dinners, NYE and all of the chocolate, i can really feel that my body is screaming for my healthy habits to come back. This week, i am starting a juice cleanse to really clean my body from all the toxins, sugar and carbs i had the past few weeks. Today’s recipe is a detoxifying green juice with only 3 ingredients that… View Post

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Tartines - Sweet & Savory version

Breakfast is by far my favourite meal of the day, i often wake up hungry and the only thing i can think about is making something healthy yet delicious to eat. Today’s recipe is perfect for breakfast, but also for snacking. For the lovers of sweet things, i got 4 easy and simple tartines but also 2 savory versions you will thank me for later. All of these recipes are easy, budget friendly and simple to make, they are also Gluten-free. The main ingredient is rice cakes, i always make sure to have some at home because they are very… View Post

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Small Things That Make Me Feel #2 : Healthy

The new year is only a couple of weeks ahead. While i was thinking of what kind of new resolutions can i go for this year, i thought i would share with you few tips for a healthier lifestyle. I’ve been up and down with my diet in my early twenties as i explained in one of my posts. After many years of struggle, i am finally in a place where i can make “healthier life choices“. Drinking water. I know everybody’s telling that same old advice, but honestly drinking more water changed my life. I use to drink everything… View Post

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