Whole Food Plant-Based Diet Staples

This list of whole food plant-based staples isn’t just specific to those of you who want to follow a vegan/plant-based diet, it can be helpful to those of you who just want to include more…

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Roasted Butternut Squash Stuffed With Quinoa & Veggies

Roasted butternut squash stuffed with quinoa & veggies. I posted this picture on Instagram the other day and you guys seemed to love it.  Here you go, with the recipe for my take on roasted…

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Warming Spicy & Sweet Butternut Squash Soup 

Warming Spicy & Sweet Butternut Squash Soup To quick start this winter and new year, what’s better than a delicious butternut squash recipe? Right?!? I had this butternut squash laying around in the kitchen for…

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Easy Tasty Veggie & Hummus Sandwich

An easy, meal prep friendly recipe for a veggie & hummus sandwich. So tasty, filling and packed with nutrients, you won’t believe it’s vegan! This is one of my staple lunch sandwiches, it’s packed with…

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DIY Scented Vinegar Multipurpose Cleaner

An easy DIY to make a natural toxic-free scented vinegar multipurpose cleaner, using only a few ingredients, to replace most of your household toxic products. I’ve been concerned by the amount of dangerous chemicals ingredients in…

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