Classic Hummus – Smooth & Creamy

A classic hummus recipe – smooth, creamy, and incredibly delicious. Perfect as a dip or spread on a sandwich or mixed with a salad.

This hummus is made from simple ingredients in less than 10 minutes, using a food processor!

Naturally vegan, gluten-free, and nut-free!

Hummus

Homemade hummus will forever change your mind about
store-bought hummus!

This is not only a delicious dip but also very beneficial to your health. It can help lower your cholesterol level, help with weight management, and a good protein source.

Chickpeas are full of magnesium, manganese, and vitamin B6 (which help with common symptoms associated with PMS).

What you will need to make hummus

• Chickpeas: you can use dry or canned chickpeas. But o speed things up, I am using canned chickpeas. If using dry, soak them overnight and then cook them in a pot of boiling water until very soft.
• Tahini: for depth in flavor. I don’t recommend leaving the tahini out, or it will just taste like puréed chickpeas.
• Garlic: for a boost of garlicky flavor!
• Cold water: to help get the hummus as smooth and creamy as possible.
• Olive oil: for a richer texture.
• Lemon juice: to add freshness and acidity
• Salt & cumin: to season

Extra tips for a smoother hummus

• If using dry chickpeas, peel the skin off your chickpeas once cooked. I know it’s time-consuming, but it helps with the texture.
• If using canned, cook them for an extra 10 minutes in a pot of boiling water to make them softer and create a smoother hummus.
• Use ice cubes instead of water or icy cold water. Not sure about the science behind this but, it makes the hummus even creamier.

Suggestions for serving

• As a dip, with your favorite crackers or veggie sticks
• As spread on a sandwich.
• With leftover plain pasta for a creamy hummus pasta
• On salads, bowls and mixed with dressings

Other recipes you might want to try

• Roasted eggplant dip
• Baked crispy cauliflower bites
• Roasted garlic dip 

What you might need to make this recipe

Tahini

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Classic Hummus - Smooth & Creamy

Prep Time

10 mins

 

A classic hummus recipe - smooth, creamy, and incredibly delicious. Perfect as a dip or spread on a sandwich or mixed with a salad. Naturally vegan, gluten-free, and nut-free!

Course: Appetizer, Side Dish, Snack

Cuisine: Plant-based, Vegan

Keyword: easy, gluten-free, meal prep

Servings: 6

Calories: 125 kcal

Author: L

Ingredients

• 1 can chickpeas (15oz - 400gr)
• 3 garlic cloves (peeled)
• 1/4 cup tahini
• 4-5 tbsp cold water
• 1-2 tbsp olive oil (optional)
• 2-3 tbsp lemon juice
• pinch of salt
• pinch of cumin

Instructions

1. Add all ingredients to a food processor.

2. Blend for 3 to 4 minutes, pausing every time needed, to scrape down the sides of the bowl, until the hummus is totally smooth. 

3. If it's too thick, add more cold water a tablespoon at a time until you reach your desired consistency.

4. Taste test and season with additional salt, cumin, and/or lemon juice if needed. Serve with a drizzle of olive oil, and garnish with your favorite toppings.

Recipe Notes

• You can use either chickpea cooked from scratch or canned. 
• Store in a sealed container in the fridge for up to 4-5 days.

Check out our other plant-based recipes

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